• The Root & Renew Therapeutic Experience

    A high-touch, integrative bodywork session that goes beyond massage. Designed to regulate the nervous system, release stored stress, and restore deep physical and emotional balance.
    Includes: personalized bodywork, breathwork, aromatherapy, and intuitive healing elements.
    Ideal for professionals, caregivers, and those navigating chronic tension or burnout.

    Available in 75, 90, or 120-minute private sessions.

  • Corporate & Leadership Wellness Consulting

    Custom wellness experiences for small teams, leadership circles, or organizations ready to prioritize sustainable performance, emotional intelligence, and burnout prevention.

    On-site, virtual, or retreat-based consulting available upon request.

  • Soft Power Sessions (Wellness Strategy + Coaching)

    Strategic support for individuals who lead, serve, and hold space for others. These 1:1 sessions blend intuitive coaching, holistic planning, and somatic wellness strategies to help you reclaim your joy, boundaries, and vitality—with softness as your superpower.

    For high-achievers seeking to redefine success, rest, and well-being on their own terms.

    Available as one-time intensives or curated 3- or 6-month programs.

  • Private Retreats & Immersive Experiences

    Luxury destination retreats and curated day immersions for those ready to disconnect from external demands and reconnect with inner wisdom. Each retreat is handcrafted for deep restoration, clarity, and recalibration.

    Bespoke options available for executive leaders, couples, or wellness groups.

  • Restorative Rituals

    Custom-designed, seasonal experiences that combine sacred ceremony, with high-end self-care. Perfect for life transitions, emotional resets, or spiritual renewal.
    May include: energy balancing, sound therapy, somatic journaling, herbal blends, or curated gifts.

    Private sessions or intimate group experiences are available upon request.

  • Elite Performance Wellness

    For Touring Artists, VIPs, and Athletes

    At Root & Renew Wellness, we understand the physical and emotional toll of being constantly “on.” Whether you're performing under bright lights or pushing your body to its peak, our Elite Performance Wellness offerings are designed to restore, realign, and elevate your energy—wherever you are.

    On Tour: VIP Artist Wellness Packages

    For touring musicians, entertainers, and creatives on the move.

    A curated mobile wellness experience tailored for the demands of life on the road. Services can be provided on-location (hotels, venues, dressing rooms), with a focus on resetting the nervous system, easing performance tension, and restoring whole-body balance.

    Includes:
    ✔ Mobile Swedish or Deep Tissue Massage
    ✔ Lymphatic Reset & Aromatherapy Add-ons
    ✔ Guided Breathwork & Somatic Meditation
    ✔ Customizable for solo or group packages

    Flexible Booking by Day or Tour Leg | Custom Rates Available

Our Signature Offerings

Curated Wellness. Elevated Care. Transformational Results.

Retreats

Upcoming Events:

2025 Annual African American Wellness Retreat: Reconnect with Your Roots

What to Expect:

• Tranquil Locations

• Expert Facilitators

• Personalized Wellness Plans

• Community and Connection