About Us
Welcome to Root & Renew Wellness — a sanctuary for transformation
Our Mission:
At Root and Renew Wellness, we empower individuals to reconnect with their roots, renew their sense of self, and embrace a journey of holistic healing. We believe that wellness is a multifaceted journey—physical, mental, emotional, and spiritual—and that cultural heritage plays a vital role in achieving balance and purpose.
Uncompromising Discretion & Privacy
Our services are curated for high-profile individuals—including executives, athletes, entertainers, and frontline professionals—who require absolute confidentiality and personalized, discreet care.
Clinically Grounded, Holistically Driven
We blend evidence-based modalities such as therapeutic massage, cognitive behavioral strategies, and resilience-focused wellness to support sustainable well-being and peak performance.
Elevated Wellness Experiences
From private, on-site corporate programs to transformative, luxury retreats, our offerings deliver an exceptional standard of care—crafted for profound relaxation, renewal, and long-lasting results.
Our Impact
Root & Renew Wellness is honored to be recognized for advancing community health, pioneering corporate wellness solutions, and supporting the resilience of first responders. Our founder’s leadership in wellness, prevention, and intervention programming has earned formal commendations from both the San Francisco Mayor’s Office and the City of Oakland—reflecting a deep commitment to meaningful, lasting impact.
Meet Your Therapist:
I’m Myeshia Haywood, Licensed Massage Therapist, Retreat Host, and creator of The Wellness Reset. With more than 20 years of professional experience, I specialize in luxury, results-driven care—from post-op lymphatic recovery to spa-inspired relaxation.
I am a proud graduate of the National Holistic Institute, one of the nation’s leading massage therapy colleges. I completed my clinical externship at the University of California, Berkeley’s Intercollegiate Sports Program, where I gained specialized experience working with elite athletes, injury recovery, and performance-based bodywork.
The Wellness Reset with Myeshia
The Wellness Reset with Myeshia is a digital sanctuary designed to help you pause, breathe, and reconnect with yourself. Through her YouTube channel, Myeshia shares a blend of practical tools and soulful rituals—from nervous system resets and somatic practices to conversations about balance, healing, and purpose.
Join me on the journey:
https://youtube.com/@thewellnessresetwithmyeshia?si=TlE5--AxKGmxHq9Z
-Myeshia
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Founder
“Rooted in Wellness, Renewed in Purpose.”
— Deep Sole