ABout

Your Healing Is Personal

So Is My Approach

Welcome, love. I’m Myeshia — healer, mother, creator, survivor, and the heart behind Root & Renew Wellness.

My work began long before I ever laid my hands on a massage table. It started in childhood, in grief, in art, in the kind of transformation you don’t study — you live. Losing my father at five changed my world. My mother poured me into dance, cello, and performance, and those arts taught me the language of the body long before I knew it would become my calling.

Years later, after heartbreaks, rebuilding seasons, and a full-circle awakening, I found myself being guided back to what I’ve always been:

a space-holder, a restorer, a woman who knows how to help others come home to themselves.

Root & Renew was born from that place.

Not as a spa.

Not as a business.

But as a sanctuary — a place where healing feels sacred, honest, and deeply human.

My approach blends:

• Therapeutic bodywork

• Somatic release

• Ritual

• Nervous system reset

• Trauma-aware presence

• And a whole lot of love

Every session is crafted with intention: the warmth of the room, the oils I blend, the movements I choose, even the silence — everything is designed to help you exhale.

Whether I’m working in my private retreat, your home, your estate, or your organization, my mission is simple:

create safe, restorative space for your body, spirit, and nervous system to soften, open, and heal.

This is the season where we don’t just survive — we renew.

And I’m honored to walk that journey with you.

-Myeshia